Services
Personalised Programs
Contact us for a personalised gym or at home program to follow in your own time, with guaranteed results.
Group Training
Interested in training with a group of friends nearby?
Contact now to find out our locations and session times.
Personal Training
Do you want fast & guaranteed results?
This is the option for you!
Contact now for more details!
Happy Clients
Programs Delivered
Experience
Certifications
Videos
LEVI LEARNING TO DEADLIFT
Levi wanted to learn to deadlift, this is his first ATTEMPT with a heavier weight. Perfect form!
Being almost 7 foot tall some movements can be CHALLENGING to master. not with the right coaching!
JACOB’S STRONGER CHEST PRESS
When Jacob first approached me, he could BARELY LIFT 8 kg, NOW EASILY PRESSING 15 KG. super quick strength gains! did we mention he lost 14kg in 12 weeks?
KAREN SQUATTING PAIN FREE!
KAREN FIRST APPROACHED ME SHE COULD NOT SQUAT AT ALL, DUE TO PAIN. NOW SHE IS DOING IT PAIN FREE!
squatting lower than ever!
Happy Clients
Clients that have enjoyed working with Simon
Let’s talk about your Goals
Contact now to see what is the most suitable option for you
