GET RESULTS, CHANGE YOUR LIFE!
BeachFlex is all about building your perfect beach physique or better yet what you as an individual consider the “perfect” beach physique, a look and feel that will leave you feeling confident with your body’s performance and aesthetics.
BeachFlex is operated and owned by the one and only Coach Simon Fracassini.
Simon is a Coach and leading educator in the fitness industry with over 12 years experience. Starting out like most Personal trainers do, Simon began his career running Water Aerobics/Group Fitness sessions at leisure centers and conducting face to face Personal training sessions in gyms all over Perth, Australia From Yanchep to Perth City.
After leaving school, Simon became a qualified Personal Trainer and his thirst for knowledge, attention to detail, appreciation for exercise science and education propelled him into further studies and accredited programs. Furthering his education with specialty seminars, certifications and workshops, Simon has completed exercise science, program design, exercise execution for performance, aesthetic and athletic transformation of men and women from athletes to office workers, mums and dads and those seeking a better quality of life.
Today, Simon is best known for his ability to transform the physique of his clients and assist them on the road to recovery from injury. Simon has coached thousands of people around the world and prides himself on the “less is more” approach as he puts health and wellness above everything else, whilst still delivering great results towards your dream beach body.
A few words from Simon:
“I love the challenge training provides each person
because it’s individual..’You vs You’.
As a coach I am constantly researching and keeping up
with current fitness trends and research which I trial prior to
prescribing.
I strive to help each of my clients reach
their maximum potential and love seeing them
achieve their goals.
My mission is to provide self CONFIDENCE and KNOWLEDGE through education! “
Simon’s methods are yours to own and learn from! Purchase any BeachFlex Service and start your journey today! Plus, you will receive weekly access to speak to Simon when you’re ready to start training for any Fitness related questions. The basis of Simon’s work is to get everyone strong whilst keeping them fit, healthy, beach ready and living a lifestyle that is maintainable all year round.
Here is a List of some of Simon’s Certificates:
- Australian Strength and Conditioning Association Level 1 Coach Accreditation
ASCA 2018
- Essentials of Small Group Training
Eyefitness 2017
- Club Weightlifting/Sport Power Coach
Australian Sport Commission 2016
- The Fundamentals of Structural Assessment
The BioMechanics Method 2019
- Rip60: Training course
HF Industries 2014
- Level 1 Sport and Exercise Science
Sports Science Education Institute 2014
- LeMond Cycling Instructor
LeMond Fitness 2013
- Lift for Life Trainer Course
Lift for Life 2011 to 2013
- Functional Mobility
Functional Training Institute 2018
- Advanced Boxing Instructor
THUMP Boxing Ltd 2013
- Certificate IV in Fitness
West Coast TAFEWA 2009
- Clinical Practicum for Spinal Cord Injury Physical Activity
SCIPA – Community 2013